Do You Ignore Your Gut Instinct?
You dart into your office, already behind schedule for the morning meeting. In haste, you gulp down a protein bar with your second coffee, hoping the caffeine will kick in before the video call starts.
The Scene Plays Out
As you dive into your presentation, an all-too-familiar sensation starts in your gut. The gurgle is subtle at first, a whisper of what's to come. Then, the urgent pressure builds, a stark reminder of that last embarrassing exit from a client call.
Sweat beads form on your forehead. Your thoughts scatter; the next line in your pitch slips away. The room's focus shifts from your slides to the increasingly loud protests from your stomach.
You pause, clutching your abdomen subtly, and with a forced smile, you excuse yourself. "Just need a quick break," you manage to say, leaving your colleagues in a mix of confusion and concern.
Relief, But at What Cost?
Minutes later, you emerge from the toilet, the immediate crisis averted. But as you assure yourself it's over, a deeper truth stirs within.
Your gut, though silent now, simmers with discontent. A part of your mind, perhaps the wiser part, whispers that this won't be the last time unless something changes.
And then, as if on cue, a coworker jumps in front of you: "Your boss wants to see you!..."
The stakes are high. Not just for your health, but for your professional life. Ignoring these signs isn't just about discomfort; it's about the potential derailment of your career trajectory. How long can you keep up this facade before it all comes crashing down?
The Mind Freeing, Gut Healing Framework
Welcome to the framework that finally puts your busy gut at ease. The one program that clears the obstacles to make your health journey easier, faster, and worth the effort.
Unblock Your Mind
You're not just busy and stressed; sometimes, you can be your toughest adversary.
Heal Your Gut
Your gut's distress isn't just about what you eat; it's about what's eating it.
Unleash Real Vitality
Imagine your life not just improved, but transformed.
Free your mind and the rest will follow.
If I Can Do It
Hi, I’m Mark, a board-certified natural wellness practitioner.
With a background in physiology and clinical psychology, I transitioned into a thriving technology career to better support my family. Life was steady — until severe Crohn’s Disease blindsided me, forcing me to confront the limits of everything I thought I knew about health.
Desperation forced me to confront hard truths about my health. The fear of becoming a burden to my family pushed me to reexamine everything I thought I knew about wellness.
It was a messy, humbling journey, full of trial and error. But through that struggle, I began to uncover a deeper understanding of what it means to truly care for yourself. This experience shaped how I approach health today, and how I work with others.
You Can Do It Too
Book your Complimentary Strategy Session
Start with an enlightening 45-minute conversation. We'll explore your specific situation, identifying how we can unblock and accelerate your journey towards wellness.
Reveal Your Custom Plan
Together we uncover your mental and physical blocks to your healing. Your personalized plan suddenly becomes alive based on what your mind and body have revealed.
Live Healthy on your Own Terms
Leave those nagging obstacles and digestive complaints behind, and embody the skills to overcome any future ones.
Become your own kind of health nut—and find out you love every crazy minute of it.
Clients Say...
"I was carrying a lot of load before. Now, I approach [my situation] with a sense of "self," and not so many emotions.
There's not at all a feeling that’s it's all on me now. The weight is just not there."
Joshua Lane, M.D.
"There is yet another level of laboratory-guided nutrition and health that can be achieved.
Mark guided me through nutritional and natural methods to achieve my peak performance."
"I was skeptical and had already done a lot of work. But I have to say, if I eat crappy food now, it’s a choice vs feeling a pull to use food as a device.
And if my paperwork starts piling up, I just do it without much negative thought!"
It's Your Time
Here's how it works
Book your Complimentary Strategy Session
Start with an enlightening 45-minute conversation. We'll explore your specific situation, identifying how we can unblock and accelerate your journey towards wellness.
Follow Your Custom Plan
Together we uncover your mental and physical blocks to your healing and craft a personalized plan that's the perfect fit for your lifestyle.
Live Healthy on your Own Terms
Leave those nagging obstacles and digestive complaints behind, and embody the skills to overcome any future ones.
Become your own kind of health nut—and find out you love every crazy minute of it..
There Is Another Way
Behind the scenes in the health coaching world, there's a quiet truth:
The successful clients are those who can shift their mindset.
This pivotal insight led to the inception of Unblocked Health, where we've crafted not just another program, but a revolution in health coaching.
Is this you?
You've circled through the medical system, attempted DIY health fixes, and maybe even invested thousands in hit or miss health programs, only to find yourself stuck and back to square one.
We have felt this frustration too.
Here's the insight:
It's not your fault if you've struggled to follow through or couldn't find the time for yourself. Our modern environment is always working against you and neither the traditional health systems or online programs know how to address what they don't see.
Consider:
It's the unseen barriers that make following even the best advice challenging. This is why a new approach is essential for real progress.
Introducing The Unblocked Method
Swift, Meaningful Change
Our approach is tailored for those who value time. We don't wait for lab results; we act. With immediate evaluations and our unique Mind Shifting strategies, you'll experience relief while building the right foundation for tomorrow's success.
Mindset Mastery
We're not just about altering habits; we're about transforming your mind. Cravings, procrastination, fear of the gym, self-doubt—these aren't just obstacles; they're your next challenge to conquer with our Mind Shifting techniques. Forget the lengthy talk sessions or unfalsifiable techniques; we offer a profound respect for your mind and intellect, empowering you with the tools to dissolve emotional and mental barriers.
Deep Healing
Forget superficial treatments. We don't guess at reductive diagnoses like acid reflux or H. pylori. Our focus is on what makes your body attractive to such individual issues, whether it be inflammation, gut permeability, food sensitivities, etc.
We enhance your body's natural healing, setting you on a path of foundational wellness, where motivation, mood, and focus naturally improve. Then, even the H. pylori doesn't have a chance.
Your health. Your terms.
Take the Leap: Join Unblocked Health today. It's not just about getting well; it's about unlocking the best version of yourself: one mind shift, one root cause at a time. Embrace the health revolution that resonates with your deepest needs. Are you ready to unblock your path to true wellness?